Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

How many calories in

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

218 calories

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

Recommendation:
We recommend to try three oz with the protein diet to lose weight quickly.

Best diets with Lamb, Australian, imported

Calories from fat: 157 (24% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 519
- Calories: 218
- Calories from fat: 157 cal
- Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	218 cal	13%
Calories from Fat	157 cal	24%
Total Fat	17.4g	28%
Saturated Fat (bad)	8.4g	49%
Total Carbohydrate	0g	0%
Sodium (good)	0.065g	3%
Cholesterol	0.056g	19%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.015g	2%

Top 10 diets with Lamb, Australian, imported

Ingredients

Lamb.

Ways to burn 218 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lamb, Australian, imported, shoulder, whole?
Lamb, Australian, imported, shoulder, whole contains sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings.

What’s Lamb, Australian, imported, shoulder, whole?
Lamb, Australian, imported, shoulder, whole contains: lamb.

What is bad in Lamb, Australian, imported, shoulder, whole?
We don't know anything bad about it. Lamb, Australian, imported contains only good nutrients.

What is one serving size of Lamb, Australian, imported, shoulder, whole?
One serving size of Lamb, Australian, imported, shoulder, whole is three oz.

How many sugar contains in one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw?
You can get 13% of your DV from one serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw.

Conclusion:

Lamb, Australian, imported, shoulder, whole is a good source of added sugars, sugars, sodium, protein. Lamb, Australian, imported, shoulder, whole has 218 calories (157 calories from fat), 14 g of protein, zero carbohydrates and 17 g of fat. Warning: Lamb, Australian, imported, shoulder, whole has a one hundred fifty seven calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
♦ Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
♦ Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled