Peppers, jalapeno, raw
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 384
- - Calories: 26
- - Calories from fat: 3 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 small pepper
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
26 cal |
2% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
970IU |
19% |
|
Vitamin C
(good)
|
0.107g |
143% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Peppers, jalapeno
Ingredients
Jalapeno pepper.
F. A. Q.
What is one serving size?
Serving size of Peppers, jalapeno is one small pepper.
What good ingredients are in Peppers, jalapeno?
Peppers, jalapeno ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
Can I lose weight with Peppers, jalapeno?
Of course, it's possible if you consume no more than eighteen serving sizes.
What’s this product?
Ingredients list: jalapeno pepper.
What's bad in Peppers, jalapeno?
We don't know anything bad about it. Peppers, jalapeno contains only good nutrients.
How many sugar contains in one serving of Peppers, jalapeno, raw?
1 small pepper contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Peppers, jalapeno, raw?
You can get 2% of your DV from one serving of Peppers, jalapeno, raw.
Conclusion:
Peppers, jalapeno is a good source of vitamin C, dietary fiber, cholesterol, sodium, vitamin A, added sugars, saturated fat.
It has 26 calories (three calories from fat), 1 g of protein, six grams of carbohydrates and zero fat. Be careful — product has a 3 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Herb Salad Mix, Organic
♦ Brussels Sprouts
♦ Carrot, frozen, cooked, boiled, drained, without salt
Comments: