How many calories in

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

  • 0
  • 3
  • 519

184 calories

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
We recommend to try Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, roasted three oz with the protein to burn belly fat.

Best diets with Lamb, domestic, leg

Calories from fat: 87 (13% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 519
  • - Calories: 184
  • - Calories from fat: 87 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 184 cal 11%
Calories from Fat 87 cal 13%
Total Fat 9.7g 15%
Saturated Fat (bad) 3.9g 23%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Lamb, domestic, leg

Ingredients

Lamb.

Ways to burn 184 calories:

  • 55 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
We don't know anything bad about it.

What is one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
One serving size of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, roasted is three oz.

Any good ingredients are in Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients: lamb.

Can I lose weight with Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, roasted?
Yes, you can if you consume no more than 8 serving sizes per day.

How many sugar contains in one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 11% of your DV from one serving of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, roasted is a good source of iron, sugars, protein, added sugars, sodium. Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, roasted has 184 calories (87 calories from fat), twenty three grams of protein, NO carbs and 9 grams of fat. Be careful: product has a 87 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

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