Spam
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 314
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.79g |
34% |
|
Cholesterol
|
0.04g |
13% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spam
Ingredients
Pork with ham, salt, water, modified potato starch, sugar, sodium nitrite
F. A. Q.
What’s this product?
Spam contains: pork with ham, salt, water, modified potato starch, sugar, sodium nitrite
What is bad in Spam?
Nothing. Spam contains only good ingredients.
What good ingredients are in Spam?
Spam ingredients: sugars, added sugars.
Can I lose weight with Spam?
Of course, you can if you consume no more than eight servings per day.
What is one serving size?
Serving size of Spam is two oz (fifty six g).
How many sugar contains in one serving of Spam?
Spam doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spam?
You can get 11% of your DV from one serving of Spam.
Comments: