How many calories in

Pork, ground, 72% lean / 28% fat, cooked, crumbles

  • 0
  • 1.5
  • 299

334 calories

Pork, ground, 72% lean / 28% fat, cooked, crumbles

Recommendation:
Combine Pork, ground, 72% lean / 28% fat, crumbles 3 oz and a meal replacement to lose weight quickly.

Best diets with Pork, ground, 72%

Calories from fat: 252 (38% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 299
  • - Calories: 334
  • - Calories from fat: 252 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 334 cal 20%
Calories from Fat 252 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 9.6g 56%
Total Carbohydrate 1g 0%
Sodium (good) 0.08g 3%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.017g 2%
Top 10 diets with Pork, ground, 72%

Ingredients

Pork.

Ways to burn 334 calories:

  • 101 min
  • 38 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Pork, ground, 72% lean / 28% fat, crumbles is three oz.

Any good ingredients are in Pork, ground, 72% lean / 28% fat, crumbles?
Pork, ground, 72% lean / 28% fat, crumbles contains sodium, sugars, added sugars, protein.

What is bad in Pork, ground, 72% lean / 28% fat, crumbles?
We don't know anything bad about it.

Can I lose weight with Pork, ground, 72% lean / 28% fat, crumbles?
Of course, you can if you eat no more than four serving sizes per day.

What is in this product?
Pork, ground, 72% lean / 28% fat, crumbles contains: pork.

How many sugar contains in one serving of Pork, ground, 72% lean / 28% fat, cooked, crumbles?
Pork, ground, 72% lean / 28% fat, cooked, crumbles doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, ground, 72% lean / 28% fat, cooked, crumbles?
You can get 20% of your DV from one serving of Pork, ground, 72% lean / 28% fat, cooked, crumbles.

Conclusion:

Pork, ground, 72% lean / 28% fat, crumbles is a good source of sodium, protein, sugars, added sugars. It has three hundreds thirty four calories (two hundreds fifty two calories from fat), 19 grams of protein, one g of carbs and twenty eight grams of fat. Warning — it has a 252 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Pork, fresh, variety meats and by-products, tail, raw
Ham Steaks

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