Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Calories from fat: 138 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 264
- - Calories: 232
- - Calories from fat: 138 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
232 cal |
14% |
|
Calories from Fat
|
138 cal |
21% |
|
Total Fat
|
15.3g |
24% |
|
Saturated Fat
(bad)
|
5.7g |
34% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.043g |
2% |
|
Cholesterol
|
0.062g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Pork, loin, center
F. A. Q.
What is one serving of Pork, loin, center rib?
Serving size of Pork, loin, center rib is 3 oz.
What is inside this product?
Ingredients: pork.
What good ingredients are in Pork, loin, center rib?
Pork, loin, center rib ingredients: sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 6 servings per day.
What's bad in Pork, loin, center rib?
We don't know anything bad about it.
How many sugar contains in one serving of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried?
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried?
You can get 14% of your DV from one serving of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried.
Conclusion:
Pork, loin, center rib is a good source of protein, sodium, sugars, added sugars.
Pork, loin, center rib has 232 calories (138 calories from fat), twenty two g of protein, zero carbohydrates and 15 g of fat. Be careful: Pork, loin, center rib has a 138 calories from fat!
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