Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
Calories from fat: 121 (18% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 320
- - Calories: 217
- - Calories from fat: 121 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
217 cal |
13% |
|
Calories from Fat
|
121 cal |
18% |
|
Total Fat
|
13.4g |
21% |
|
Saturated Fat
(bad)
|
3.8g |
22% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.059g |
3% |
|
Cholesterol
|
0.073g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
11IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.043g |
4% |
Top 10 diets with Pork, loin, blade
F. A. Q.
Can I burn fat with Pork, loin, blade?
Yes, you can if you consume no more than six servings.
What is inside this product?
Ingredients: pork.
What good ingredients are in Pork, loin, blade?
Pork, loin, blade ingredients: sodium, sugars, added sugars, protein.
What is one serving size?
One serving size of Pork, loin, blade is three oz.
What's bad in Pork, loin, blade?
Nothing.
How many sugar contains in one serving of Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised?
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised?
You can get 13% of your DV from one serving of Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised.
Comments: