Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
Calories from fat: 98 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 272
- - Calories: 196
- - Calories from fat: 98 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
196 cal |
12% |
|
Calories from Fat
|
98 cal |
15% |
|
Total Fat
|
10.9g |
17% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.076g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Pork, loin, sirloin
F. A. Q.
What is one serving size of Pork, loin, sirloin?
Serving of Pork, loin, sirloin is 3 oz.
Can I lose weight with Pork, loin, sirloin?
Yes, you can if you eat no more than seven servings per day.
What is inside Pork, loin, sirloin?
Ingredients list: pork.
What good ingredients are in Pork, loin, sirloin?
Pork, loin, sirloin ingredients: sodium, sugars, added sugars, protein.
What is bad in Pork, loin, sirloin?
We don't know anything bad about it.
How many sugar contains in one serving of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted?
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted?
You can get 12% of your DV from one serving of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted.
Conclusion:
Pork, loin, sirloin is a good source of added sugars, sugars, protein, sodium.
Product has 196 calories (98 calories from fat), twenty three g of protein, NO carbohydrates and 10 g of fat. Be careful — Pork, loin, sirloin has a 98 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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