Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
Calories from fat: 91 (14% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 306
- - Calories: 184
- - Calories from fat: 91 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
184 cal |
11% |
|
Calories from Fat
|
91 cal |
14% |
|
Total Fat
|
10.1g |
16% |
|
Saturated Fat
|
3.3g |
19% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.066g |
3% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
3IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.023g |
2% |
Top 10 diets with Pork, loin, blade
F. A. Q.
Any good ingredients are in Pork, loin, blade?
Pork, loin, blade ingredients: sodium, sugars, added sugars, protein.
What is inside this product?
Pork, loin, blade contains: pork.
What is one serving of Pork, loin, blade?
One serving size of Pork, loin, blade is three oz.
What's bad in Pork, loin, blade?
Nothing.
Can I lose weight with Pork, loin, blade?
Of course, you can if you consume no more than eight servings per day.
How many sugar contains in one serving of Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted?
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted?
You can get 11% of your DV from one serving of Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted.
Conclusion:
Pork, loin, blade is a good source of sodium, protein, added sugars, sugars.
It has 184 calories (ninety one calories from fat), twenty two g of protein, 0 g of carbs and 10 grams of fat. Be careful: it has a 91 calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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