Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
Calories from fat: 77 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 290
- - Calories: 184
- - Calories from fat: 77 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
184 cal |
11% |
|
Calories from Fat
|
77 cal |
12% |
|
Total Fat
|
8.5g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.069g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.026g |
3% |
Top 10 diets with Pork, loin, center
F. A. Q.
What is one serving size?
One serving of Pork, loin, center rib is three oz.
What is in Pork, loin, center rib?
Ingredients list: pork.
Can I burn fat with Pork, loin, center rib?
Of course, you can if you consume no more than eight serving sizes per day.
What good ingredients are in Pork, loin, center rib?
Pork, loin, center rib ingredients: sodium, sugars, added sugars, protein.
What is bad in Pork, loin, center rib?
We don't know anything bad about it. Pork, loin, center contains only good ingredients.
How many sugar contains in one serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled?
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled?
You can get 11% of your DV from one serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled.
Conclusion:
Pork, loin, center rib is a good source of sodium, added sugars, sugars, protein.
Product has one hundred eighty four calories (seventy seven calories from fat), twenty five grams of protein, zero carbohydrates and eight grams of fat. Warning: product has a seventy seven calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Pork, fresh, loin, whole, separable lean only, cooked, broiled
♦ Uncured Smoked Ham
♦ Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
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