Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
Calories from fat: 48 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 215
- - Calories: 147
- - Calories from fat: 48 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
147 cal |
9% |
|
Calories from Fat
|
48 cal |
7% |
|
Total Fat
|
5.3g |
8% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
|
0.067g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Pork, loin, top
F. A. Q.
What is bad in Pork, loin, top loin?
We don't know anything bad about it. Pork, loin, top contains only good ingredients.
What good ingredients are in Pork, loin, top loin?
Pork, loin, top loin ingredients: sodium, sugars, added sugars, protein.
Can I burn fat with this product?
Of course, you can if you eat no more than ten servings per day.
What is one serving ?
Serving size of Pork, loin, top loin is 3 oz.
What is in Pork, loin, top loin?
Ingredients: pork.
How many sugar contains in one serving of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted?
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted?
You can get 9% of your DV from one serving of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted.
Conclusion:
Pork, loin, top loin is a good source of added sugars, protein, sodium, sugars.
Pork, loin, top loin has one hundred forty seven calories (forty eight calories from fat), 23 grams of protein, zero carbohydrates and 5 grams of fat. Be careful: Pork, loin, top loin has a 48 calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
♦ Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
♦ Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
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