Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
Calories from fat: 44 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 112
- - Calories from fat: 44 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
112 cal |
7% |
|
Calories from Fat
|
44 cal |
7% |
|
Total Fat
|
4.9g |
8% |
|
Saturated Fat
|
1.7g |
10% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.051g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Pork, shoulder
F. A. Q.
What good ingredients are in Pork, shoulder?
Pork, shoulder ingredients: sodium, sugars, added sugars, protein.
What is bad in Pork, shoulder?
Nothing. Pork, shoulder contains only good nutrients such as: added sugars, sugars, sodium, protein.
Can I lose weight with Pork, shoulder?
Of course, you can if you consume no more than thirteen servings a day.
What is one serving of Pork, shoulder?
Serving size of Pork, shoulder is three oz.
What’s this product?
Ingredients: pork.
How many sugar contains in one serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw?
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw?
You can get 7% of your DV from one serving of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw.
Conclusion:
Pork, shoulder is a good source of added sugars, protein, sodium, sugars.
Pork, shoulder has one hundred twelve calories (44 calories from fat), 16 grams of protein, NO carbohydrates and 4 g of fat. Be careful — product has a forty four calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Pork, fresh, variety meats and by-products, pancreas, raw
♦ Pork, fresh, loin, country-style ribs, separable lean only, raw
♦ Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
Comments: