How many calories in

Pork, fresh, loin, tenderloin, separable lean only, raw

  • 0
  • 3.5
  • 216

93 calories

Pork, fresh, loin, tenderloin, separable lean only, raw

Recommendation:
Combine it and the protein diet to burn belly fat.

Best diets with Pork, loin, tenderloin

Calories from fat: 16 (2% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 216
  • - Calories: 93
  • - Calories from fat: 16 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 93 cal 5%
Calories from Fat 16 cal 2%
Total Fat 1.8g 3%
Saturated Fat (good) 0.6g 4%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.004g 0%
Top 10 diets with Pork, loin, tenderloin

Ingredients

Pork.

Ways to burn 93 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork, loin, tenderloin, separable lean only?
Pork, loin, tenderloin, separable lean only contains saturated fat, sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 16 serving sizes per day.

What is bad in Pork, loin, tenderloin, separable lean only?
We don't know anything bad about it.

What is inside this product?
Ingredients: pork.

What is one serving ?
Serving size of Pork, loin, tenderloin, separable lean only is 3 oz.

How many sugar contains in one serving of Pork, fresh, loin, tenderloin, separable lean only, raw?
Pork, fresh, loin, tenderloin, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pork, fresh, loin, tenderloin, separable lean only, raw?
You can get 5% of your DV from one serving of Pork, fresh, loin, tenderloin, separable lean only, raw.

Conclusion:

Pork, loin, tenderloin, separable lean only is a good source of sugars, sodium, added sugars, saturated fat, protein. Pork, loin, tenderloin, separable lean only has 93 calories (16 calories from fat), eighteen g of protein, NO carbohydrates and one g of fat. Be careful: product has a sixteen calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Swift Premium, Pork Sirloin Tip Roast
Pork, fresh, leg (ham), rump half, separable lean only, raw
Pork, fresh, variety meats and by-products, brain, raw

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