Pork, fresh, variety meats and by-products, spleen, cooked, braised
Calories from fat: 24 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 127
- - Calories from fat: 24 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
127 cal |
7% |
|
Calories from Fat
|
24 cal |
4% |
|
Total Fat
|
2.7g |
4% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.091g |
4% |
|
Cholesterol
(bad)
|
0.428g |
143% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01g |
13% |
|
Iron
(good)
|
0.019g |
106% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Pork, variety meats
F. A. Q.
What’s this product?
Ingredients: pork.
Can I lose weight with this product?
Of course, you can if you eat no more than eleven servings per day.
What is one serving size?
One serving of Pork, variety meats and by-products, spleen, braised is three oz.
What is bad in Pork, variety meats and by-products, spleen, braised?
We don't know anything bad about it.
Any good ingredients are in Pork, variety meats and by-products, spleen, braised?
Pork, variety meats and by-products, spleen, braised ingredients: sodium, sugars, added sugars, protein, vitamin C, iron.
How many sugar contains in one serving of Pork, fresh, variety meats and by-products, spleen, cooked, braised?
Pork, fresh, variety meats and by-products, spleen, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pork, fresh, variety meats and by-products, spleen, cooked, braised?
You can get 7% of your DV from one serving of Pork, fresh, variety meats and by-products, spleen, cooked, braised.
Conclusion:
Pork, variety meats and by-products, spleen, braised is a good source of protein, sodium, vitamin C, iron, sugars, added sugars.
Pork, variety meats and by-products, spleen, braised has one hundred twenty seven calories (twenty four calories from fat), twenty four g of protein, zero carbohydrates and 2 grams of fat. Be careful — Pork, variety meats and by-products, spleen, braised has a twenty four calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Pork, fresh, variety meats and by-products, spleen, raw
♦ Pork, fresh, variety meats and by-products, lungs, raw
♦ Pork, fresh, variety meats and by-products, liver, cooked, braised
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