Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

How many calories in

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

235 calories

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Recommendation:
Combine three oz and a whey protein to burn fat faster.

Best diets with Beef, chuck eye

Calories from fat: 150 (23% DV)

Protein: 21g (44% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 364
- Calories: 235
- Calories from fat: 150 cal
- Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	21g	44%
Calories	235 cal	14%
Calories from Fat	150 cal	23%
Total Fat	16.7g	27%
Saturated Fat (bad)	7.4g	44%
Total Carbohydrate	0g	0%
Sodium (good)	0.06g	3%
Cholesterol	0.074g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	21IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 235 calories:

71 min
27 min
21 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled is three oz.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings per day.

Any good ingredients are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled?
We don't know anything bad about it. Beef, chuck eye contains only good nutrients such as: iron, added sugars, protein, sugars, sodium.

What is in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
You can get 14% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled.

Conclusion:

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, grilled is a good source of protein, iron, sugars, sodium, added sugars. It has two hundreds thirty five calories (one hundred fifty calories from fat), twenty one grams of protein, g of carbohydrates and sixteen g of fat. Warning — it has a 150 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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