Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 313
- - Calories: 256
- - Calories from fat: 160 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
256 cal |
15% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
17.8g |
28% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.053g |
2% |
|
Cholesterol
|
0.074g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Beef, composite of
F. A. Q.
What is one serving size?
Serving size of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice is 3 oz.
What is inside this product?
Ingredients: beef
What good ingredients are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.
What's bad in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice?
Nothing. Beef, composite of contains only good nutrients.
Can I lose weight with Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice?
Yes, you can if you eat no more than 5 serving sizes per day.
How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked?
You can get 15% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked.
Conclusion:
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice is a good source of iron, added sugars, sodium, sugars, protein.
Product has two hundreds fifty six calories (one hundred sixty calories from fat), twenty two g of protein, zero carbohydrates and 17 g of fat. Warning: product has a 160 calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
♦ Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
♦ Thinly Sliced Sirloin Beef
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