Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Calories from fat: 138 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 344
- - Calories: 209
- - Calories from fat: 138 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
209 cal |
12% |
|
Calories from Fat
|
138 cal |
21% |
|
Total Fat
|
15.3g |
24% |
|
Saturated Fat
(bad)
|
6.2g |
36% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.042g |
2% |
|
Cholesterol
|
0.072g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.019g |
2% |
Top 10 diets with Beef, rib, small
F. A. Q.
What is one serving of Beef, rib, small end?
One serving size of Beef, rib, small end is three oz.
What is in Beef, rib, small end?
Ingredients list: beef
Can I lose weight with Beef, rib, small end?
Yes, you can if you eat no more than 7 servings a day.
What's bad in Beef, rib, small end?
We don't know anything bad about it. Beef, rib, small contains only good nutrients.
What good ingredients are in Beef, rib, small end?
Beef, rib, small end contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 12% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw.
Conclusion:
Beef, rib, small end is a good source of sodium, sugars, protein, added sugars.
Product has 209 calories (138 calories from fat), seventeen grams of protein, 0 g of carbs and 15 g of fat. Be careful — Beef, rib, small end has a 138 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
♦ Beef, Tenderloin, Raw
♦ Beef, ground, 80% lean meat / 20% fat, raw
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