Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

How many calories in

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

238 calories

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Recommendation:
Try Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, braised 3 oz and a whey protein to lose weight faster.

Best diets with Beef, brisket, flat

Calories from fat: 133 (20% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 284
- Calories: 238
- Calories from fat: 133 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	238 cal	14%
Calories from Fat	133 cal	20%
Total Fat	14.8g	23%
Saturated Fat (bad)	5.9g	35%
Total Carbohydrate	0g	0%
Sodium (good)	0.042g	2%
Cholesterol	0.091g	30%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 238 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, braised contains sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients list: beef

What's bad in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, braised?
We don't know anything bad about it. Beef, brisket, flat contains only good nutrients.

What is one serving size?
Serving size of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, braised is three oz.

Can I lose weight with Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, braised?
Yes, you can if you eat no more than 6 serving sizes a day.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
You can get 14% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, braised is a good source of sugars, iron, sodium, added sugars, protein. Product has two hundreds thirty eight calories (133 calories from fat), twenty five grams of protein, 0 g of carbs and 14 grams of fat. Warning — it has a one hundred thirty three calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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