USDA Commodity, beef, patties (100%), frozen, raw
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 173
- - Calories from fat: 120 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
173 cal |
10% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13.3g |
21% |
|
Saturated Fat
(bad)
|
5.4g |
32% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.063g |
3% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with USDA Commodity, beef
F. A. Q.
What's bad in USDA Commodity, beef, patties?
We don't know anything bad about it. USDA Commodity, beef contains only good nutrients such as: protein, sugars, added sugars, sodium, iron.
Can I lose weight with USDA Commodity, beef, patties?
Of course, you can if you consume no more than 8 serving sizes per day.
What is in USDA Commodity, beef, patties?
USDA Commodity, beef, patties contains: beef
What is one serving size?
Serving of USDA Commodity, beef, patties is three oz.
Any good ingredients are in USDA Commodity, beef, patties?
USDA Commodity, beef, patties contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of USDA Commodity, beef, patties (100%), frozen, raw?
USDA Commodity, beef, patties (100%), frozen, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of USDA Commodity, beef, patties (100%), frozen, raw?
You can get 10% of your DV from one serving of USDA Commodity, beef, patties (100%), frozen, raw.
Conclusion:
USDA Commodity, beef, patties is a good source of protein, iron, added sugars, sugars, sodium.
USDA Commodity, beef, patties has 173 calories (120 calories from fat), twelve g of protein, zero carbohydrates and 13 grams of fat. Be careful: it has a 120 calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
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♦ Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
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