Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

How many calories in

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

174 calories

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Recommendation:
We recommend to try Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades 3 oz and a meal replacement to lose weight faster.

Best diets with Beef, chuck eye

Calories from fat: 110 (17% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 318
- Calories: 174
- Calories from fat: 110 cal
- Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	174 cal	10%
Calories from Fat	110 cal	17%
Total Fat	12.2g	19%
Saturated Fat (bad)	5.2g	31%
Total Carbohydrate	0g	0%
Sodium (good)	0.065g	3%
Cholesterol	0.06g	20%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	12IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.012g	1%

Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 174 calories:

52 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What’s Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Ingredients list: beef

Any good ingredients are in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Yes, you can if you consume no more than 8 serving sizes a day.

What's bad in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Nothing. Beef, chuck eye contains only good nutrients such as: sugars, protein, iron, added sugars, sodium.

What is one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
One serving size of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades is three oz.

How many sugar contains in one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 10% of your DV from one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades is a good source of protein, iron, sodium, sugars, added sugars. Product has 174 calories (one hundred ten calories from fat), sixteen g of protein, 0 g of carbs and 12 grams of fat. Be careful — it has a 110 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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