Steak, Filet Mignon, Prepared
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 305
- - Calories: 320
- - Calories from fat: 120 cal
- - Protein: 48g
Nutrition Facts
One Serving size: 1 steak
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
48g |
100% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
|
0.14g |
47% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00396g |
22% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Steak, Filet Mignon
F. A. Q.
Can I burn fat with Steak, Filet Mignon, Prepared?
Yes, it's possible if you eat no more than 4 serving sizes a day.
Any good ingredients are in Steak, Filet Mignon, Prepared?
Steak, Filet Mignon, Prepared ingredients: sodium, sugars, added sugars, protein, iron.
What is one serving size?
Serving of Steak, Filet Mignon, Prepared is one steak.
What is inside this product?
Ingredients list: beef
What is bad in Steak, Filet Mignon, Prepared?
Nothing. Steak, Filet Mignon contains only good ingredients.
How many sugar contains in one serving of Steak, Filet Mignon, Prepared?
Steak, Filet Mignon, Prepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Steak, Filet Mignon, Prepared?
You can get 19% of your DV from one serving of Steak, Filet Mignon, Prepared.
Conclusion:
Steak, Filet Mignon, Prepared is a good source of iron, sodium, sugars, added sugars, protein.
It has 320 calories (120 calories from fat), forty eight g of protein, NO carbs and 12 g of fat. Warning — product has a one hundred twenty calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
♦ Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
♦ Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
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