Steak, Top Round Roast, Prepared
Calories from fat: 68 (10% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 330
- - Calories from fat: 68 cal
- - Protein: 38g
Nutrition Facts
One Serving size: 1 steak
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
38g |
79% |
|
Calories
|
330 cal |
19% |
|
Calories from Fat
|
68 cal |
10% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.102g |
4% |
|
Cholesterol
|
0.082g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00396g |
22% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Steak, Top Round
F. A. Q.
What is inside this product?
Steak, Top Round Roast, Prepared contains: beef
What's bad in Steak, Top Round Roast, Prepared?
We don't know anything bad about it.
Can I burn fat with Steak, Top Round Roast, Prepared?
Of course, you can if you consume no more than four servings per day.
Any good ingredients are in Steak, Top Round Roast, Prepared?
Steak, Top Round Roast, Prepared contains sodium, sugars, added sugars, protein, iron.
What is one serving ?
One serving of Steak, Top Round Roast, Prepared is 1 steak.
How many sugar contains in one serving of Steak, Top Round Roast, Prepared?
Steak, Top Round Roast, Prepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Steak, Top Round Roast, Prepared?
You can get 19% of your DV from one serving of Steak, Top Round Roast, Prepared.
Conclusion:
Steak, Top Round Roast, Prepared is a good source of sodium, iron, added sugars, sugars, protein.
Steak, Top Round Roast, Prepared has 330 calories (sixty eight calories from fat), thirty eight g of protein, 0 g of carbohydrates and seven grams of fat. Be careful: product has a sixty eight calories from fat!
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