Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
We recommend to try 3 oz with a protein diet to lose weight.

Best diets with Beef, round, tip

Calories from fat: 79 (12% DV)

Protein: 17g (35% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 386
- Calories: 151
- Calories from fat: 79 cal
- Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	17g	35%
Calories	151 cal	9%
Calories from Fat	79 cal	12%
Total Fat	8.8g	14%
Saturated Fat (bad)	3.5g	21%
Total Carbohydrate	0g	0%
Sodium (good)	0.049g	2%
Cholesterol	0.054g	18%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.004g	0%

Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 151 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is bad in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it.

What good ingredients are in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
Yes, it's possible if you eat no more than nine serving sizes a day.

What is one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
One serving size of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select is 3 oz.

What is in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select?
Ingredients list: beef

How many sugar contains in one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 9% of your DV from one serving of Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select is a good source of sodium, sugars, protein, added sugars, iron. Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select has 151 calories (seventy nine calories from fat), seventeen grams of protein, zero carbs and 8 g of fat. Be careful: Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select has a 79 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
♦ Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
♦ Fully Cooked Roast Beef In Beef Broth