How many calories in

Lean Ground Beef

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170 calories

Lean Ground Beef

Recommendation:
Try Lean Ground Beef and the protein to lose weight faster.

Best diets with Lean Ground Beef

Calories from fat: 70 (11% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 170
  • - Calories from fat: 70 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 170 cal 10%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Lean Ground Beef

Ingredients

Ground beef, natural flavorings.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight serving sizes a day.

What is in Lean Ground Beef?
Lean Ground Beef contains: ground beef, natural flavorings.

What is 1 serving size?
One serving size of Lean Ground Beef is 4 oz (one hundred twelve g).

What is bad in Lean Ground Beef?
Nothing. Lean Ground Beef contains only good nutrients such as: added sugars, sodium, iron, protein, sugars.

Any good ingredients are in Lean Ground Beef?
Lean Ground Beef contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Lean Ground Beef?
Lean Ground Beef doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lean Ground Beef?
You can get 10% of your DV from one serving of Lean Ground Beef.

Conclusion:

Lean Ground Beef is a good source of protein, sugars, sodium, added sugars, iron. It has 170 calories (seventy calories from fat), twenty three g of protein, zero carbs and 8 g of fat. Be careful: product has a seventy calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Ground Beef Patties
Ground Beef
Ground Beef

Alternatives:

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