Veal, ground, cooked, broiled
Calories from fat: 58 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 329
- - Calories: 146
- - Calories from fat: 58 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
146 cal |
9% |
|
Calories from Fat
|
58 cal |
9% |
|
Total Fat
|
6.4g |
10% |
|
Saturated Fat
|
2.6g |
15% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.071g |
3% |
|
Cholesterol
|
0.088g |
29% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Veal, ground, broiled
F. A. Q.
Can I lose weight with Veal, ground, broiled?
Yes, you can if you eat no more than 10 serving sizes a day.
Any good ingredients are in Veal, ground, broiled?
Veal, ground, broiled ingredients: sodium, sugars, added sugars, protein.
What is bad in Veal, ground, broiled?
We don't know anything bad about it.
What is one serving size of Veal, ground, broiled?
One serving of Veal, ground, broiled is three oz.
What is in Veal, ground, broiled?
Ingredients: veal.
How many sugar contains in one serving of Veal, ground, cooked, broiled?
Veal, ground, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, ground, cooked, broiled?
You can get 9% of your DV from one serving of Veal, ground, cooked, broiled.
Conclusion:
Veal, ground, broiled is a good source of sodium, sugars, protein, added sugars.
It has 146 calories (58 calories from fat), twenty one g of protein, NO carbs and 6 g of fat. Warning — it has a 58 calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
♦ Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8
♦ Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
Comments: