Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
Try Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled 3 oz with a protein diet to lose weight.

Best diets with Beef, flank, steak

Calories from fat: 64 (10% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 443
- Calories: 165
- Calories from fat: 64 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	165 cal	10%
Calories from Fat	64 cal	10%
Total Fat	7.1g	11%
Saturated Fat	2.9g	17%
Total Carbohydrate	0g	0%
Sodium (good)	0.048g	2%
Cholesterol	0.068g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.013g	1%

Top 10 diets with Beef, flank, steak

Ingredients

Beef

Ways to burn 165 calories:

50 min
18 min
15 min

More ways to burn calories faster

F. A. Q.

What is one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled?
Serving size of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled is three oz.

What good ingredients are in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled?
Nothing. Beef, flank, steak contains only good ingredients.

Can I burn fat with Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled?
Yes, it's possible if you eat no more than nine serving sizes per day.

What is inside Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled?
Ingredients: beef

How many sugar contains in one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
You can get 10% of your DV from one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled is a good source of protein, iron, sugars, added sugars, sodium. Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, broiled has one hundred sixty five calories (sixty four calories from fat), twenty four grams of protein, NO carbs and 7 grams of fat. Warning: it has a sixty four calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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♦ Lean Ground Beef