Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

How many calories in

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

167 calories

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
Try it and a protein to burn fat faster.

Best diets with Beef, round, tip

Calories from fat: 68 (10% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 321
- Calories: 167
- Calories from fat: 68 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	167 cal	10%
Calories from Fat	68 cal	10%
Total Fat	7.6g	12%
Saturated Fat	2.8g	16%
Total Carbohydrate	0g	0%
Sodium (good)	0.03g	1%
Cholesterol	0.068g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 167 calories:

50 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
We don't know anything bad about it. Beef, round, tip contains only good ingredients such as: added sugars, sodium, protein, iron, sugars.

What is in this product?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, roasted contains: beef

What is one serving ?
Serving size of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, roasted is 3 oz.

Can I lose weight with Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
Yes, you can if you eat no more than eight servings a day.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
You can get 10% of your DV from one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, roasted is a good source of protein, iron, sodium, added sugars, sugars. It has 167 calories (sixty eight calories from fat), 23 g of protein, g of carbohydrates and seven g of fat. Warning: product has a sixty eight calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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