Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

How many calories in

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

147 calories

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine three oz and a meal replacement shake to lose weight quickly.

Best diets with Beef, round, eye

Calories from fat: 68 (10% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 326
- Calories: 147
- Calories from fat: 68 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	147 cal	9%
Calories from Fat	68 cal	10%
Total Fat	7.6g	12%
Saturated Fat	3g	18%
Total Carbohydrate	0g	0%
Sodium (good)	0.047g	2%
Cholesterol	0.06g	20%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 147 calories:

44 min
16 min
13 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings.

What is one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice?
One serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

What is bad in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice?
Nothing.

What is inside this product?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice contains: beef

Any good ingredients are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 9% of your DV from one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice is a good source of iron, added sugars, protein, sodium, sugars. Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice has one hundred forty seven calories (sixty eight calories from fat), eighteen grams of protein, 0 g of carbohydrates and seven grams of fat. Warning: product has a 68 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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