Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

How many calories in

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

163 calories

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
Combine it with the whey protein to burn belly fat quickly.

Best diets with Beef, short loin

Calories from fat: 59 (9% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 413
- Calories: 163
- Calories from fat: 59 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	163 cal	10%
Calories from Fat	59 cal	9%
Total Fat	6.5g	10%
Saturated Fat	2.5g	15%
Total Carbohydrate	0g	0%
Sodium (good)	0.05g	2%
Cholesterol	0.069g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 163 calories:

49 min
18 min
15 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, broiled?
We don't know anything bad about it.

What’s this product?
Ingredients: beef

What is one serving ?
One serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, broiled is three oz.

Can I lose weight with Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, broiled?
Yes, it's possible if you eat no more than nine servings.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
You can get 10% of your DV from one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, broiled is a good source of added sugars, sodium, sugars, protein, iron. Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, broiled has one hundred sixty three calories (fifty nine calories from fat), twenty five grams of protein, zero carbohydrates and 6 grams of fat. Warning: product has a 59 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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