Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

How many calories in

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

168 calories

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
We recommend to try it and a protein diet to burn belly fat.

Best diets with Beef, short loin

Calories from fat: 74 (11% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 325
- Calories: 168
- Calories from fat: 74 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	168 cal	10%
Calories from Fat	74 cal	11%
Total Fat	8.2g	13%
Saturated Fat	2.8g	16%
Total Carbohydrate	0g	0%
Sodium (good)	0.06g	3%
Cholesterol	0.071g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.003g	0%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 168 calories:

50 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled is three oz.

What's bad in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled?
Nothing. Beef, short loin contains only good ingredients such as: protein, iron, sodium, added sugars, sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 servings a day.

What is in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled?
Ingredients list: beef

What good ingredients are in Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
You can get 10% of your DV from one serving of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, broiled is a good source of protein, sodium, sugars, added sugars, iron. It has 168 calories (74 calories from fat), 22 grams of protein, zero carbohydrates and eight grams of fat. Warning — product has a 74 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
♦ Veal, variety meats and by-products, brain, cooked, pan-fried
♦ Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled