How many calories in

Veal, sirloin, separable lean only, cooked, braised

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173 calories

Veal, sirloin, separable lean only, cooked, braised

Recommendation:
Try three oz and the protein to lose weight.

Best diets with Veal, sirloin, separable

Calories from fat: 50 (8% DV)

Protein: 29g (60% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 258
  • - Calories: 173
  • - Calories from fat: 50 cal
  • - Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 29g 60%
Calories 173 cal 10%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.069g 3%
Cholesterol 0.096g 32%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Veal, sirloin, separable

Ingredients

Veal.

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Veal, sirloin, separable lean only, braised is three oz.

What good ingredients are in Veal, sirloin, separable lean only, braised?
Veal, sirloin, separable lean only, braised ingredients: sodium, sugars, added sugars, protein.

What is inside Veal, sirloin, separable lean only, braised?
Ingredients list: veal.

What is bad in Veal, sirloin, separable lean only, braised?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you eat no more than eight servings a day.

How many sugar contains in one serving of Veal, sirloin, separable lean only, cooked, braised?
Veal, sirloin, separable lean only, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, sirloin, separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Veal, sirloin, separable lean only, cooked, braised.

Conclusion:

Veal, sirloin, separable lean only, braised is a good source of sugars, protein, sodium, added sugars. Product has one hundred seventy three calories (fifty calories from fat), twenty nine grams of protein, zero carbohydrates and five g of fat. Be careful: Veal, sirloin, separable lean only, braised has a 50 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
Strip Steak, Prepared

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