Beef patty, hamburger, 95% lean meat / 5% fat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 612
- - Calories: 139
- - Calories from fat: 45 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
139 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2.3g |
14% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Beef patty, hamburger
F. A. Q.
What is in Beef patty, hamburger, 95% lean meat / 5% fat?
Ingredients: beef
What is one serving size of Beef patty, hamburger, 95% lean meat / 5% fat?
One serving size of Beef patty, hamburger, 95% lean meat / 5% fat is 3 oz.
Any good ingredients are in Beef patty, hamburger, 95% lean meat / 5% fat?
Beef patty, hamburger, 95% lean meat / 5% fat ingredients: sodium, sugars, added sugars, protein, iron.
Can I lose weight with Beef patty, hamburger, 95% lean meat / 5% fat?
Yes, it's possible if you consume no more than ten servings.
What is bad in Beef patty, hamburger, 95% lean meat / 5% fat?
We don't know anything bad about it.
How many sugar contains in one serving of Beef patty, hamburger, 95% lean meat / 5% fat?
Beef patty, hamburger, 95% lean meat / 5% fat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef patty, hamburger, 95% lean meat / 5% fat?
You can get 8% of your DV from one serving of Beef patty, hamburger, 95% lean meat / 5% fat.
Conclusion:
Beef patty, hamburger, 95% lean meat / 5% fat is a good source of iron, sodium, protein, added sugars, sugars.
Product has 139 calories (45 calories from fat), 22 grams of protein, NO carbohydrates and five g of fat. Warning — product has a forty five calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
♦ Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
♦ Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Comments: