Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 289
- - Calories: 118
- - Calories from fat: 50 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
118 cal |
7% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5.5g |
9% |
|
Saturated Fat
|
2.4g |
14% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.071g |
3% |
|
Cholesterol
|
0.059g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Beef, shoulder top
F. A. Q.
What's bad in Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades?
Nothing. Beef, shoulder top contains only good nutrients such as: protein, sodium, iron, sugars, added sugars.
What is one serving size?
Serving size of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades is three oz.
Can I burn fat with this product?
Of course, it's possible if you consume no more than twelve servings a day.
Any good ingredients are in Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades?
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.
What is inside this product?
Ingredients list: beef
How many sugar contains in one serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
You can get 7% of your DV from one serving of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw.
Conclusion:
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades is a good source of iron, sugars, sodium, protein, added sugars.
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades has 118 calories (fifty calories from fat), seventeen g of protein, NO carbs and 5 g of fat. Warning — Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades has a 50 calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
♦ Beef, chuck for stew, separable lean and fat, select, cooked, braised
♦ Beef, Brisket, Raw
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