Beef, ground, 95% lean meat / 5% fat, raw
Calories from fat: 39 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 243
- - Calories: 116
- - Calories from fat: 39 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
116 cal |
7% |
|
Calories from Fat
|
39 cal |
6% |
|
Total Fat
|
4.3g |
7% |
|
Saturated Fat
|
1.9g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.056g |
2% |
|
Cholesterol
|
0.053g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Beef, ground, 95%
F. A. Q.
What is inside this product?
Ingredients: beef
What's bad in Beef, ground, 95% lean meat / 5% fat?
We don't know anything bad about it. Beef, ground, 95% contains only good ingredients.
Any good ingredients are in Beef, ground, 95% lean meat / 5% fat?
Beef, ground, 95% lean meat / 5% fat contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than twelve serving sizes per day.
What is one serving size of Beef, ground, 95% lean meat / 5% fat?
Serving of Beef, ground, 95% lean meat / 5% fat is 3 oz.
How many sugar contains in one serving of Beef, ground, 95% lean meat / 5% fat, raw?
Beef, ground, 95% lean meat / 5% fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, ground, 95% lean meat / 5% fat, raw?
You can get 7% of your DV from one serving of Beef, ground, 95% lean meat / 5% fat, raw.
Conclusion:
Beef, ground, 95% lean meat / 5% fat is a good source of protein, iron, sodium, sugars, added sugars.
It has 116 calories (39 calories from fat), eighteen g of protein, g of carbs and four g of fat. Be careful: it has a 39 calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
♦ Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
♦ Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
Comments: