Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

How many calories in

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

143 calories

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Recommendation:
Try it and a whey protein to burn belly fat quickly.

Best diets with Beef, round, knuckle

Calories from fat: 37 (6% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 241
- Calories: 143
- Calories from fat: 37 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	143 cal	8%
Calories from Fat	37 cal	6%
Total Fat	4.1g	7%
Saturated Fat	1.6g	9%
Total Carbohydrate	0g	0%
Sodium (good)	0.046g	2%
Cholesterol	0.068g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.004g	0%

Top 10 diets with Beef, round, knuckle

Ingredients

Beef

Ways to burn 143 calories:

43 min
16 min
13 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: beef

Any good ingredients are in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, grilled contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings.

What is one serving ?
Serving size of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, grilled is three oz.

What's bad in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, grilled?
Nothing. Beef, round, knuckle contains only good nutrients.

How many sugar contains in one serving of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
You can get 8% of your DV from one serving of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled.

Conclusion:

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, grilled is a good source of iron, protein, added sugars, sugars, sodium. It has one hundred forty three calories (thirty seven calories from fat), 25 g of protein, 0 g of carbohydrates and 4 grams of fat. Be careful — it has a thirty seven calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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