Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Calories from fat: 54 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 268
- - Calories: 162
- - Calories from fat: 54 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
162 cal |
10% |
|
Calories from Fat
|
54 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.9g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.084g |
28% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Beef, shoulder pot
F. A. Q.
What's bad in Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, braised?
We don't know anything bad about it. Beef, shoulder pot contains only good nutrients.
Can I lose weight with this product?
Of course, you can if you eat no more than nine servings a day.
What is inside this product?
Ingredients list: beef
What good ingredients are in Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, braised?
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, braised contains sodium, sugars, added sugars, protein, iron.
What is one serving ?
Serving of Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, braised is 3 oz.
How many sugar contains in one serving of Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
You can get 10% of your DV from one serving of Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised.
Conclusion:
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, braised is a good source of sodium, protein, sugars, added sugars, iron.
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, braised has one hundred sixty two calories (54 calories from fat), 27 g of protein, NO carbohydrates and six g of fat. Warning: it has a fifty four calories from fat!
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