Conclusion:

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, simmered is a good source of sugars, sodium, protein, added sugars, iron. Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, simmered has one hundred seventy one calories (forty nine calories from fat), twenty nine g of protein, NO carbohydrates and five grams of fat. Warning: Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, simmered has a forty nine calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
♦ Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
♦ Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted