Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

How many calories in

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

145 calories

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
We recommend to try Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted with a protein shake to burn fat quickly.

Best diets with Beef, chuck, clod

Calories from fat: 51 (8% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 292
- Calories: 145
- Calories from fat: 51 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	145 cal	9%
Calories from Fat	51 cal	8%
Total Fat	5.7g	9%
Saturated Fat	1.7g	10%
Total Carbohydrate	0g	0%
Sodium (good)	0.063g	3%
Cholesterol	0.074g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.006g	1%

Top 10 diets with Beef, chuck, clod

Ingredients

Beef

Ways to burn 145 calories:

43 min
16 min
13 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted?
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted?
We don't know anything bad about it. Beef, chuck, clod contains only good ingredients such as: sodium, protein, added sugars, iron, sugars.

What is in Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted?
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted contains: beef

What is one serving of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted?
Serving size of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted is three oz.

Can I lose weight with this product?
Of course, you can if you eat no more than ten serving sizes per day.

How many sugar contains in one serving of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
You can get 9% of your DV from one serving of Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted is a good source of sodium, protein, added sugars, sugars, iron. It has one hundred forty five calories (51 calories from fat), twenty two g of protein, 0 g of carbohydrates and 5 grams of fat. Warning — Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, roasted has a 51 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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