Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

How many calories in

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

110 calories

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Recommendation:
We recommend to try Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades 3 oz with the meal replacement to lose weight faster.

Best diets with Beef, round, knuckle

Calories from fat: 31 (5% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 390
- Calories: 110
- Calories from fat: 31 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	110 cal	6%
Calories from Fat	31 cal	5%
Total Fat	3.4g	5%
Saturated Fat	1.3g	8%
Total Carbohydrate	0g	0%
Sodium (good)	0.052g	2%
Cholesterol	0.052g	17%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.004g	0%

Top 10 diets with Beef, round, knuckle

Ingredients

Beef

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is bad in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades?
Nothing. Beef, round, knuckle contains only good ingredients.

Any good ingredients are in Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades?
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades?
One serving size of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades is three oz.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 13 serving sizes a day.

What’s this product?
Ingredients: beef

How many sugar contains in one serving of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades is a good source of sodium, protein, added sugars, iron, sugars. Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades has 110 calories (thirty one calories from fat), eighteen g of protein, NO carbohydrates and 3 g of fat. Be careful: product has a thirty one calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
♦ Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
♦ Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw