Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised

Recommendation:
Try Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised with a protein to burn fat.

Best diets with Game meat, deer

Calories from fat: 31 (5% DV)

Protein: 31g (65% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 500
- Calories: 162
- Calories from fat: 31 cal
- Protein: 31g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	31g	65%
Calories	162 cal	10%
Calories from Fat	31 cal	5%
Total Fat	3.4g	5%
Saturated Fat	1.7g	10%
Total Carbohydrate	0g	0%
Sodium (good)	0.044g	2%
Cholesterol	0.096g	32%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.004g	22%
Calcium	0.005g	0%

Top 10 diets with Game meat, deer

Ingredients

Deer

Ways to burn 162 calories:

49 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is one serving of Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised?
One serving of Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised is three oz.

What’s Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised?
Ingredients list: deer

Can I lose weight with Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised?
Yes, it's possible if you eat no more than nine servings.

What is bad in Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised?
Nothing. Game meat, deer contains only good ingredients such as: sugars, added sugars, iron, sodium, protein.

What good ingredients are in Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised?
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised?
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised?
You can get 10% of your DV from one serving of Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised.

Conclusion:

Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised is a good source of sugars, iron, added sugars, sodium, protein. It has one hundred sixty two calories (thirty one calories from fat), 31 g of protein, g of carbs and three grams of fat. Be careful: Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, braised has a 31 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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