Game meat, elk, raw
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 471
- - Calories: 94
- - Calories from fat: 11 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
94 cal |
6% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.049g |
2% |
|
Cholesterol
|
0.047g |
16% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.003g |
0% |
Top 10 diets with Game meat, elk
F. A. Q.
What's bad in Game meat, elk?
We don't know anything bad about it.
Any good ingredients are in Game meat, elk?
Game meat, elk contains saturated fat, sodium, sugars, added sugars, protein, iron.
What is one serving of Game meat, elk?
Serving size of Game meat, elk is three oz.
Can I lose weight with Game meat, elk?
Yes, it's possible if you eat no more than fifteen servings.
What is inside Game meat, elk?
Ingredients: elk.
How many sugar contains in one serving of Game meat, elk, raw?
Game meat, elk, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Game meat, elk, raw?
You can get 6% of your DV from one serving of Game meat, elk, raw.
Conclusion:
Game meat, elk is a good source of sodium, iron, sugars, saturated fat, protein, added sugars.
Game meat, elk has 94 calories (11 calories from fat), 20 grams of protein, NO carbs and 1 grams of fat. Be careful: product has a eleven calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Game meat, bison, separable lean only, cooked, roasted
♦ Game meat, goat, cooked, roasted
♦ Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
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