Turkey Ham, Extra Lean
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 427
- - Calories: 60
- - Calories from fat: 30 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Turkey Ham, Extra
Ingredients
Turkey Thigh Meat with a Portion of Ground Turkey Thigh Meat Trim Added, Water, Contains 2% or Less Modified Food Starch, Potassium Lactate, Dextrose, Salt, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite.
F. A. Q.
What is one serving size?
Serving size of Turkey Ham, Extra Lean is two oz(s) - fifty seven g.
Can I burn fat with Turkey Ham, Extra Lean?
Of course, you can if you consume no more than twenty servings.
What's bad in Turkey Ham, Extra Lean?
We don't know anything bad about it.
What good ingredients are in Turkey Ham, Extra Lean?
Turkey Ham, Extra Lean contains sugars, added sugars, protein.
What’s this product?
Ingredients list: Turkey Thigh Meat with a Portion of Ground Turkey Thigh Meat Trim Added, Water, Contains two % or Less Modified Food Starch, Potassium Lactate, Dextrose, Salt, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite.
How many sugar contains in one serving of Turkey Ham, Extra Lean?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Ham, Extra Lean?
You can get 4% of your DV from one serving of Turkey Ham, Extra Lean.
Conclusion:
Turkey Ham, Extra Lean is a good source of sugars, protein, added sugars.
Turkey Ham, Extra Lean has sixty calories (thirty calories from fat), 8 grams of protein, 2 g of carbohydrates and three grams of fat. Warning — product has a thirty calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Oven Roasted Turkey Breast - Deli Sliced, 98% Fat Free
♦ Carved Chicken Breast, Grilled Italian Style
♦ Turkey Breast, Deli, Thin Sliced, Oven Roasted
Comments: