How many calories in

Oven roasted Rosemary Ham

  • 0
  • 1.5
  • 260

70 calories

Oven roasted Rosemary Ham

Recommendation:
Combine it and a protein diet shake to burn belly fat faster.

Best diets with Oven roasted Rosemary

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 260
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz (56g) about 2 slices

Nutrition per serving DV
Protein (good) 10g 21%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.47g 20%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Oven roasted Rosemary

Ingredients

Ham, water, salt, sugar, dextrose, sodium phosphate, rosemary, garlic, ascorbic acid, spices, sodium nitrite

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Oven roasted Rosemary Ham?
Yes, you can if you consume no more than nineteen servings.

What is bad in Oven roasted Rosemary Ham?
We don't know anything bad about it.

What is one serving size of Oven roasted Rosemary Ham?
One serving of Oven roasted Rosemary Ham is two oz (fifty six g) about two slices.

What good ingredients are in Oven roasted Rosemary Ham?
Oven roasted Rosemary Ham ingredients: sugars, added sugars, protein.

What’s Oven roasted Rosemary Ham?
Ingredients list: ham, water, salt, sugar, dextrose, sodium phosphate, rosemary, garlic, ascorbic acid, spices, sodium nitrite

How many sugar contains in one serving of Oven roasted Rosemary Ham?
Oven roasted Rosemary Ham doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oven roasted Rosemary Ham?
You can get 4% of your DV from one serving of Oven roasted Rosemary Ham.

Conclusion:

Oven roasted Rosemary Ham is a good source of sugars, added sugars, protein. Product has seventy calories (20 calories from fat), ten g of protein, 1 g of carbohydrates and 2 g of fat. Warning: product has a 20 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Prosciutto
Ham, Honey Smoked
Breakfast Ham Slices

Alternatives:

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