Ham, Shaved, Smoked
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 258
- - Calories: 50
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.5g |
22% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham, Shaved, Smoked
Ingredients
Ham, Water, Contains Less than 2% of Salt, Brown Sugar, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Caramel Color.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen servings per day.
What good ingredients are in Ham, Shaved, Smoked?
Ham, Shaved, Smoked ingredients: saturated fat, cholesterol, sugars, added sugars, protein, vitamin C.
What is one serving of Ham, Shaved, Smoked?
One serving of Ham, Shaved, Smoked is two oz (56g).
What is bad in Ham, Shaved, Smoked?
Nothing. Ham, Shaved, Smoked contains only good ingredients.
What’s Ham, Shaved, Smoked?
Ingredients list: Ham, Water, Contains Less than 2% of Salt, Brown Sugar, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Sodium Nitrite, Caramel Color.
How many sugar contains in one serving of Ham, Shaved, Smoked?
Ham, Shaved, Smoked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ham, Shaved, Smoked?
You can get 3% of your DV from one serving of Ham, Shaved, Smoked.
Conclusion:
Ham, Shaved, Smoked is a good source of vitamin C, sugars, saturated fat, cholesterol, added sugars, protein.
It has 50 calories (15 calories from fat), nine g of protein, zero carbohydrates and 1 g of fat. Be careful: product has a 15 calories from fat!
If you want to lose weight we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Honey Ham
♦ Turkey Breast, Smoked, Black Forest
♦ Smoked Turkey Breast
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