Tuna Burger With Teriyaki

Recommendation:
Combine it and the protein to lose weight.

Best diets with Tuna Burger With

Calories from fat: 20 (3% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 283
- Calories: 130
- Calories from fat: 20 cal
- Protein: 22g

Nutrition Facts

One Serving size: 1 burger (113g)

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	130 cal	8%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.53g	23%
Cholesterol	0.035g	12%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	150IU	3%
Vitamin C	0.0012g	2%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Tuna Burger With

Ingredients

Wild pacific tuna, water, ginger puree (ginger, citric acid), rice flour, wheat free reduced sodium soy sauce (water, organic soybeans, salt, organic alcohol), canola oil, shallots, green onions, salt, garlic powder, onion powder, chives, spices, lemon juice, sugar.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Tuna Burger With Teriyaki contains: wild pacific tuna, water, ginger puree (ginger, citric acid), rice flour, wheat free reduced sodium soy sauce (water, organic soybeans, salt, organic alcohol), canola oil, shallots, green onions, salt, garlic powder, onion powder, chives, spices, lemon juice, sugar.

What's bad in Tuna Burger With Teriyaki?
Nothing. Tuna Burger With contains only good nutrients such as: added sugars, saturated fat, sugars, protein.

What is 1 serving ?
Serving size of Tuna Burger With Teriyaki is one burger (113g).

Any good ingredients are in Tuna Burger With Teriyaki?
Tuna Burger With Teriyaki ingredients: saturated fat, sugars, added sugars, protein.

Can I lose weight with Tuna Burger With Teriyaki?
Yes, you can if you eat no more than eleven serving sizes per day.

How many sugar contains in one serving of Tuna Burger With Teriyaki?
Tuna Burger With Teriyaki doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna Burger With Teriyaki?
You can get 8% of your DV from one serving of Tuna Burger With Teriyaki.

Conclusion:

Tuna Burger With Teriyaki is a good source of sugars, protein, added sugars, saturated fat. Product has 130 calories (twenty calories from fat), twenty two grams of protein, 5 g of carbohydrates and two g of fat. Be careful: product has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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