How many calories in

Tuna, Fancy Solid Light In Oil

  • 0
  • 3.5
  • 308

120 calories

Tuna, Fancy Solid Light In Oil

Recommendation:
Try it with a protein diet to lose weight.

Best diets with Tuna, Fancy Solid

Calories from fat: 70 (11% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 308
  • - Calories: 120
  • - Calories from fat: 70 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 56 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 120 cal 7%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium 0.25g 11%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Tuna, Fancy Solid

Ingredients

Solid Light Tuna, Soybean Oil, Salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Tuna, Fancy Solid Light In Oil?
One serving of Tuna, Fancy Solid Light In Oil is fifty six g.

What is in this product?
Ingredients: Solid Light Tuna, Soybean Oil, Salt.

What's bad in Tuna, Fancy Solid Light In Oil?
Nothing.

What good ingredients are in Tuna, Fancy Solid Light In Oil?
Tuna, Fancy Solid Light In Oil ingredients: cholesterol, sugars, added sugars, protein.

Can I lose weight with Tuna, Fancy Solid Light In Oil?
Of course, you can if you consume no more than 12 servings a day.

How many sugar contains in one serving of Tuna, Fancy Solid Light In Oil?
Tuna, Fancy Solid Light In Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Fancy Solid Light In Oil?
You can get 7% of your DV from one serving of Tuna, Fancy Solid Light In Oil.

Conclusion:

Tuna, Fancy Solid Light In Oil is a good source of protein, added sugars, sugars, cholesterol. Product has 120 calories (seventy calories from fat), thirteen g of protein, NO carbs and 8 grams of fat. Be careful: product has a 70 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Clams, Minced. Bumble Bee
Pink Salmon, Chunk Style in Water
Tuna, Solid White, In Water, Fancy Albacore

Alternatives:

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