Tuna, Solid White Albacore, in Vegetable Oil
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 90
- - Calories from fat: 30 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 oz drained (56g about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid White
Ingredients
White Tuna, Soybean Oil, Vegetable Broth, Salt, Pyrophosphate.
F. A. Q.
Any good ingredients are in Tuna, Solid White Albacore, in Vegetable Oil?
Tuna, Solid White Albacore, in Vegetable Oil ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What is bad in Tuna, Solid White Albacore, in Vegetable Oil?
Nothing. Tuna, Solid White contains only good nutrients such as: protein, cholesterol, added sugars, sugars, saturated fat.
What’s this product?
Ingredients: White Tuna, Soybean Oil, Vegetable Broth, Salt, Pyrophosphate.
Can I burn fat with this product?
Yes, you can if you eat no more than 16 servings.
What is one serving of Tuna, Solid White Albacore, in Vegetable Oil?
Serving of Tuna, Solid White Albacore, in Vegetable Oil is two oz drained (fifty six g about one / four cup).
How many sugar contains in one serving of Tuna, Solid White Albacore, in Vegetable Oil?
Tuna, Solid White Albacore, in Vegetable Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore, in Vegetable Oil?
You can get 5% of your DV from one serving of Tuna, Solid White Albacore, in Vegetable Oil.
Conclusion:
Tuna, Solid White Albacore, in Vegetable Oil is a good source of sugars, saturated fat, added sugars, cholesterol, protein.
It has ninety calories (thirty calories from fat), 13 grams of protein, zero carbohydrates and 3 grams of fat. Be careful — product has a thirty calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Tuna,Albacore Chunk White In Oil
♦ Tuna, Chunk Light
♦ Potato Crusted Fishies
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