Solid White Albacore in Water
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 2.4 oz(s) - 68 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Solid White Albacore
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Added.
F. A. Q.
What's bad in Solid White Albacore in Water?
We don't know anything bad about it. Solid White Albacore contains only good nutrients such as: cholesterol, sugars, added sugars, saturated fat, protein.
Any good ingredients are in Solid White Albacore in Water?
Solid White Albacore in Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What is one serving ?
Serving size of Solid White Albacore in Water is 2.4 oz(s) - 68 g.
What is in Solid White Albacore in Water?
Ingredients: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Added.
Can I lose weight with Solid White Albacore in Water?
Of course, it's possible if you consume no more than seventeen serving sizes per day.
How many sugar contains in one serving of Solid White Albacore in Water?
Solid White Albacore in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Solid White Albacore in Water?
You can get 4% of your DV from one serving of Solid White Albacore in Water.
Conclusion:
Solid White Albacore in Water is a good source of cholesterol, saturated fat, protein, added sugars, sugars.
Product has 70 calories (10 calories from fat), 15 grams of protein, NO carbohydrates and one g of fat. Be careful — product has a ten calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Tuna, Light, in Water
♦ Tuna,Chunk Light Select All Natural In Water
♦ Tuna, Solid Light In Olive Oil
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