Skinless & Boneless Sardines
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 277
- - Calories: 110
- - Calories from fat: 60 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/4 can (55g) drained
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.28g |
12% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Skinless & Boneless
Ingredients
Sardines , Olive oil , salt.
F. A. Q.
What is bad in Skinless & Boneless Sardines?
We don't know anything bad about it. Skinless & Boneless contains only good ingredients.
Any good ingredients are in Skinless & Boneless Sardines?
Skinless & Boneless Sardines contains cholesterol, sugars, added sugars, protein.
What is one serving ?
One serving size of Skinless & Boneless Sardines is 1/ four can (fifty five g) drained.
Can I burn fat with this product?
Yes, you can if you consume no more than thirteen serving sizes per day.
What’s this product?
Skinless & Boneless Sardines contains: Sardines , Olive oil , salt.
How many sugar contains in one serving of Skinless & Boneless Sardines?
Skinless & Boneless Sardines doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Skinless & Boneless Sardines?
You can get 6% of your DV from one serving of Skinless & Boneless Sardines.
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