How many calories in

Solid White Albacore Tuna

  • 0
  • 4
  • 211

60 calories

Solid White Albacore Tuna

Recommendation:
We recommend to try Solid White Albacore Tuna two oz drained (fifty six g/about 1/4 cup) with a meal replacement to burn belly fat quickly.

Best diets with Solid White Albacore

Calories from fat: 5 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 211
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 2 oz drained (56g/about 1/4 cup)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.17g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Solid White Albacore

Ingredients

White meat tuna, water, salt, pyrophosphate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: white meat tuna, water, salt, pyrophosphate.

What is one serving size?
Serving of Solid White Albacore Tuna is two oz drained (56g/about one / four cup).

Can I burn fat with this product?
Of course, you can if you eat no more than 15 servings.

What good ingredients are in Solid White Albacore Tuna?
Solid White Albacore Tuna ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Solid White Albacore Tuna?
Nothing.

How many sugar contains in one serving of Solid White Albacore Tuna?
Solid White Albacore Tuna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Albacore Tuna?
You can get 4% of your DV from one serving of Solid White Albacore Tuna.

Conclusion:

Solid White Albacore Tuna is a good source of protein, saturated fat, sugars, added sugars, cholesterol. It has 60 calories (5 calories from fat), fifteen g of protein, NO carbs and 0 grams of fat. Be careful — it has a five calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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